A workout at work: 12 office exercises
A workout at work: 12 office exercises
Sep 6, 2011
washingtonpost.com
Exercise and Stay Fit Right at Your Office Desk
Exercise and Stay Fit Right at Your Office Desk
Feb 7, 2018
verywellfit.com
4 Minute Chair Stretches For Office Workers
5:58
4 Minute Chair Stretches For Office Workers
4.7K viewsDec 17, 2021
YouTubeChair Fit Camp
5 Minute Chair Workout for Office Professionals
4:05
5 Minute Chair Workout for Office Professionals
1.4K viewsNov 23, 2024
YouTubeworkout centre
1 Minute Office Chair Yoga - Yoga at your Desk - Flow #1
1:01
1 Minute Office Chair Yoga - Yoga at your Desk - Flow #1
44.3K viewsJan 14, 2020
YouTubeUTKATA - Office Chair Yoga
Easy Core Workout with a Desk Chair | Quick Office Workout
7:24
Easy Core Workout with a Desk Chair | Quick Office Workout
30.1K viewsFeb 10, 2021
YouTubeTabitha Gomes
12 Minute Chair Yoga for the Office
13:45
12 Minute Chair Yoga for the Office
60.2K viewsJun 14, 2016
YouTubeCandace Cabrera
6:07
7 office stretching exercises to get energized at work!
269.4K viewsFeb 26, 2013
YouTubeMaria - Fitness Reloaded Weight Loss Habits A…
9:53
10 Minute BEST Office Stretches for Posture | Easy Chair Exercises fo…
6.5K viewsOct 29, 2019
YouTubeVanessa B Health TV
12:37
10 Minute Seated Stretches At Work- Low Impact | Chair Workouts
219K viewsFeb 14, 2020
YouTubeChair Fit Camp
4:35
11 Office Workout Exercises to do at your Desk | Possible
Dec 7, 2015
possible.in
22:17
20 minute CHAIR Yoga for Beginners, Seniors & Desk Worke…
304.1K viewsJul 25, 2022
YouTubeSarahBethYoga
7:11
5 Minute Desk Chair Workout--Get Moving During Your Work Day!
19.7K viewsAug 13, 2014
YouTubeBodyFit By Amy
4:50
15 Chair Exercises That Work Your Entire Body While Seated
3 months ago
TODAY.comBrianna Steinhilber
4:56
Office Mobility Routine: Desk Workout for Stiff Neck, Shoulders…
38.7K viewsJan 29, 2018
YouTubeGMB Fitness / Praxis
9:00
10 Best Seated Stretches & Exercises for Seniors and Office …
80.3K viewsJan 13, 2018
YouTubeBob & Brad
6:28
Office Workout | Exercises You Can Do Seated in a Chair at Your Desk
7.3K viewsJul 12, 2019
YouTubePilates Encyclopedia
11:15
Exercise at Your Desk | Seated Office Workout for Energy
128.1K viewsSep 30, 2015
YouTubeCaroline Jordan
1:47
3 quick desk exercises to reduce the stress of sitting all day
47.5K viewsOct 10, 2016
YouTubeBusiness Insider
25:03
20 Minute Desk Workout with Dumbbells | fast Office Workout Fi…
6.1K viewsFeb 28, 2021
YouTubeTabitha Gomes
6:01
5 min YOGA STRETCH AT YOUR DESK | Chair Yoga | No Mat Yoga …
118.9K viewsApr 14, 2020
YouTubeYoga with Uliana
8:14
Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Postu…
127K viewsFeb 6, 2019
YouTubeJessica Valant
3:55
How to Get Your Daily Workout at Your Desk | WSJ
54.7K viewsJul 10, 2019
YouTubeThe Wall Street Journal
1:12
Exercise for work at home | neck & shoulder tension | chair yoga
1.9K viewsMay 7, 2021
YouTubeChristy Kokami
2:42
2 Minute Chair Workout At Your Desk
4.8K viewsFeb 7, 2023
YouTubeLizzie Williamson Two Minute Moves
5:52
5 Minute Desk Workout: No equipment low impact workout to …
76.3K viewsJan 18, 2021
YouTubeBodyFit By Amy
5:56
5 Stretches At Your Desk (Without Getting Up)
264.3K viewsJul 9, 2019
YouTubePostureFlow
15:04
10 MINUTE Workout At Desk At Home Or OFFICE (Beginner Friend…
5.8K viewsJan 21, 2021
YouTubeSwift Wellness
3:53
Gentle 3-minute Chair Yoga | Seated exercises at your desk | Stay activ…
7.7K viewsNov 14, 2018
YouTubeCheeky Yoga Club
See more videos
Static thumbnail place holder