Dissociation refers to a person disconnecting from their feelings, thoughts, memories and sense of identity. It is often considered a defence mechanism the mind uses to cope with stressful and traumatic experiences. Through dissociation, a person creates some psychological distance from the traumatic event, allowing them to detach from the distressing thoughts, feelings and emotions associated with the trauma. This way, the individual can cope with the overwhelming nature of the experience. The
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Dissociation refers to a person disconnecting from their feelings, thoughts, memories and sense of identity. It is often considered a defence mechanism the mind uses to cope with stressful and traumatic experiences. Through dissociation, a person creates some psychological distance from the traumatic event, allowing them to detach from the distressing thoughts, feelings and emotions associated with the trauma. This way, the individual can cope with the overwhelming nature of the experience. The
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