Relaxation and breathing exercises | Maggie's
Relaxation and breathing exercises | Maggie's
5 months ago
maggies.org
Take a moment for yourself today with our 60-second stress-relieving exercise to help you slow down and focus on the breath. Remember to save this post to come back to whenever you need. We know that living with cancer and all that comes with it can be stressful. We're here with you. Just come in to your nearest centre to speak with one of our experts about what methods of relaxation and support are right for you, or visit our website for information on how to deal with stress when you have rece
1:31
Take a moment for yourself today with our 60-second stress-relieving exercise to help you slow down and focus on the breath. Remember to save this post to come back to whenever you need. We know that living with cancer and all that comes with it can be stressful. We're here with you. Just come in to your nearest centre to speak with one of our experts about what methods of relaxation and support are right for you, or visit our website for information on how to deal with stress when you have rece
489 viewsApr 17, 2024
FacebookMaggie's Centres
This year the theme for #MentalHealthAwarenessWeek is kindness. We’re all trying to spread some extra kindness to one another at the moment, but being kind to yourself is important too. Why not take just 10 minutes of your time today and immerse yourself in a virtual relaxation session, hosted by the cancer support charity Maggie's Centres. Afterwards you can read more about the wonderful work they do here: www.maggies.org | LV=
10:17
This year the theme for #MentalHealthAwarenessWeek is kindness. We’re all trying to spread some extra kindness to one another at the moment, but being kind to yourself is important too. Why not take just 10 minutes of your time today and immerse yourself in a virtual relaxation session, hosted by the cancer support charity Maggie's Centres. Afterwards you can read more about the wonderful work they do here: www.maggies.org | LV=
9.8K viewsMay 20, 2020
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