RKC Plank
0:27
RKC Plank
3 views4 months ago
YouTubeElger van B Fitness
How to do Russian Twist, Leg Raises, Plank and Abdominal Crunches at home
1:52
How to do Russian Twist, Leg Raises, Plank and Abdominal Cru…
1.5K viewsApr 1, 2020
YouTubeLinda Togo
Russian Twist
0:39
Russian Twist
3.5M viewsApr 23, 2014
YouTubeLivestrongWoman
How to do the perfect Russian Twist and the most common mistakes
4:23
How to do the perfect Russian Twist and the most common mistakes
331.8K viewsJul 14, 2020
YouTubeGet Exercise Confident
Plank
Plank
Sep 16, 2009
muscleandstrength.com
How To Do A Russian Twist
0:20
How To Do A Russian Twist
87.1K viewsJan 15, 2020
YouTubePureGym
Best oblique move? Russian twist vs. Kneeling Side Plank
1:16
Find in video from 00:10Russian Twist Explanation
Best oblique move? Russian twist vs. Kneeling Side Plank
7.3K viewsDec 28, 2024
YouTubeWeShape
Find in video from 00:20Introduction to Russian Plank
Russian Plank
11.3K viewsMar 25, 2014
YouTubeSPARK Fieldhouse: Physio & Performance Ser…
RKC Plank Exercise Guide: How-To, Muscle Worked and Variations
Jul 24, 2020
fitnessvolt.com
0:35
How to Do: RUSSIAN TWIST
737.6K viewsSep 29, 2020
YouTubeLeap Fitness
2:45
How to do the perfect PLANK: technique and common mistakes
641.5K viewsJul 27, 2015
YouTubeGet Exercise Confident
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M viewsJul 7, 2015
YouTubeRedefining Strength
1:42
Find in video from 00:35Setting Up the Exercise
RKC Plank | Plank Exercise
76.6K viewsMay 21, 2018
YouTubeMatthew Stevens
1:29
How to Do a Proper Plank
985.4K viewsJun 2, 2015
YouTubeLivestrongWoman
7:45
7 Minute Daily Plank Workout
344.3K viewsApr 5, 2024
YouTubeWORKOUT
3:26
Find in video from 00:12Forearm Plank on Knees
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
0:41
How to Do Russian Twists Correctly
38.5K viewsMar 28, 2018
YouTubeGet Healthy U - with Chris Freytag
0:43
How to do a Russian Twist | Proper Form & Technique | NASM
6.1K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
6:47
Planks for beginners: Proper form and 10 variations
2 months ago
MSNMinus The Gym
0:28
RUSSIAN PUSHUP
417.8K viewsSep 5, 2019
YouTubeFOUNDATION
1:12
Russian Twist with a Resistance Band
47.3K viewsJan 24, 2017
YouTubePersonalBestOz
3:43
Russian Spetsnaz Training - Cooper Test for Physical Strength and En…
203K viewsMar 5, 2016
YouTubeSystema Spetsnaz
2:05
Russian Twists with Dumbbell
206.9K viewsMay 11, 2017
YouTubeCritical Bench Compound
4:26
How To Do The Russian Twist Properly & The Best Progression …
243.8K viewsFeb 2, 2019
YouTubeFit Father Project - Fitness For Busy Fathers
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
745.2K viewsSep 28, 2023
YouTubefabulous50s
5:28
5 Plank Exercises in 5 Minutes
60.5K viewsAug 22, 2024
YouTubeWORKOUT
1:54
Plank Exercises
480.6K viewsJul 11, 2014
YouTubeEmergeOrtho-Triangle Region
0:56
Find in video from 00:07Russian Twist Position
Russian Twist Exercise Tutorial: STRENGTHEN Your Core + IMPRO…
17.8K viewsSep 12, 2024
YouTubeFit Father Project - Fitness For Busy Fathers
8:24
Russian Twist Exercises, Workouts for Men & Women
61.3K viewsMay 28, 2017
YouTubeCriticalbench
See more videos
Static thumbnail place holder