Surfing is more than balance on a board, it’s speed, power, agility, reaction, and brain-body connection. Here are 6 drills we use to challenge surfers with: ⚡ Hand–eye coordination ⚡ Speed & power ⚡ Agility & rotation ⚡ Stability under pressure These movements sharpen your brain and body the same way the ocean demands it: fast, fluid, and focused. 👉 Surfers who train the mind as much as the body ride longer, stronger, and smarter. #becoolunderpressure #rktrainingprogram #mindfulnessofbreathing
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Surfing is more than balance on a board, it’s speed, power, agility, reaction, and brain-body connection. Here are 6 drills we use to challenge surfers with: ⚡ Hand–eye coordination ⚡
RK Training Hawaii. NightCrawl · Lost Highway. Surfing is more than balance on a board, it’s speed, power, agility, reaction, and brain-body connection. Here are 6 drills we use to challenge surfers with: ⚡ Hand–eye coordination ⚡ Speed & power ⚡ Agility & rotation ⚡ Stability under pressure These movements sharpen your brain and ...
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