4 Trapezius Exercises For Pain Relief (No Equipment)
4 Trapezius Exercises For Pain Relief (No Equipment)
Jan 13, 2022
coachsofiafitness.com
10 Best Dumbbell Trapezius Exercises for Sculpted Traps
10 Best Dumbbell Trapezius Exercises for Sculpted Traps
Aug 29, 2022
thefitnessphantom.com
11 Trap Exercises For Women To Maintain A Good Posture
11 Trap Exercises For Women To Maintain A Good Posture
Sep 27, 2021
stylecraze.com
Lower Trapezius Activation Exercise for Pain-Free Mobility
Lower Trapezius Activation Exercise for Pain-Free Mobility
Oct 26, 2022
precisionmovement.coach
How To Fix Trapezius Pain Fast [Ultimate Guide]
How To Fix Trapezius Pain Fast [Ultimate Guide]
Jun 20, 2020
coachsofiafitness.com
How to Heal a Pulled Trapezius Muscle
How to Heal a Pulled Trapezius Muscle
575.8K views8 months ago
wikiHowJohn Diaz
Upper Back and Trapezius Stretch #1 - Stick Mobility Exercise
2:09
Upper Back and Trapezius Stretch #1 - Stick Mobility Exercise
18K viewsOct 2, 2019
YouTubeStick Mobility
12:08
Yoga for TRAPEZIUS - 10 min Relief for Tight Traps and Trapezius Mus…
96.3K viewsDec 7, 2020
YouTubeYoga with Joelle
5:00
18 Best Trap Workout: Exercises for Trapezius Muscles
14K viewsAug 29, 2021
YouTubeFIT LIFE REGIME
16:37
Yoga for Trapezius & Shoulder Pain - Stretch out and relieve tension
140.2K viewsMar 28, 2022
YouTubeYoga with Joelle
0:31
How to do a trapezius stretch
8.9K viewsJul 14, 2016
YouTubeASA
4:37
Trapezius: Corrective Exercises to Stop Neck and Shoulder Pain
53K viewsSep 20, 2018
YouTubeDr DeFabio
1:06
Upper Trapezius Stretch Tutorial
4.3K viewsMar 24, 2014
YouTubeRestore Plus Physical Therapy
3 Effective Upper Trapezius Stretches for Pain Relief
229.3K viewsDec 16, 2024
TikTokdrjoedamiani
3:02
Upper Trapezius Muscle Stretching | Relieve Knots, Tightness, and Ten…
6.4K viewsMay 16, 2019
YouTubeJason Williams DC Chiropractic and Rehab
8:18
How to activate the lower trapezius muscle - progressive strengthenin…
80K viewsFeb 22, 2023
YouTubeRehab Hero
10:16
SHOULDER PAIN? Infraspinatus & Lower Trapezius Activation Exercise
139.2K viewsJun 1, 2022
YouTubePrecision Movement
2:48
Upper Trapezius Stretch
51.9K viewsMar 25, 2013
YouTubeSDARC Wellness
2:57
How to stretch the trapezius muscles properly!
153.8K viewsJan 26, 2020
YouTubeOsteo and Physio
0:41
Self Mobilization: Upper Trapezius Stretch
132.7K viewsDec 21, 2010
YouTubeBody Gears Physical Therapy
9:07
4 Trapezius Muscle Pain Exercises (My Go-To For Quick Relief)
12.6K viewsJan 12, 2022
YouTubeCoach Sofia
4:05
How to activate your lower traps - beginner lower trapezius exercise
115.2K viewsMay 30, 2018
YouTubeUpright Health
3:02
LOWER TRAPEZIUS ACTIVATION EXERCISE
316 viewsJul 6, 2020
YouTubeRise Calmly
4:02
Best Lower Trapezius Exercises for Home (Fix Weakness and Pain)
15.9K viewsOct 27, 2021
YouTubeMovement Project PT
4:36
Simple Resistance Band Exercises for Neck & Upper Trap/Shoulder T…
64.7K viewsApr 8, 2020
YouTubeIntegrity Chiropractic
1:11
Kinesiology Taping for Upper Trapezius. How To Tape Your Traps.
103.2K viewsMar 28, 2019
YouTubeSPORTTAPE
6:20
2 Exercises for INSTANT Trapezius Relief
10.1K viewsFeb 7, 2025
YouTubeDr. Yonatan Whitten
8:32
Lower Trapezius Anatomy And Activation Exercises That You Ca…
128.6K viewsJan 12, 2021
YouTubeTravis Tarrant
0:53
Trapezius - Active Release Techniques
83.5K viewsMar 9, 2011
YouTubeStaker Chiropractic Center
4:43
Fix Shoulder Pain With These Trapezius Stretches (30 Secs Per …
1.2K viewsSep 26, 2023
YouTubeCoach Sofia
See more videos
Static thumbnail place holder