Ice Water Face Dunk Routine (and why I love it): wakes me up (I’m sooooo not a morning person) enhances skin brightness improves circulation (which speeds up healing) reduces puffiness for me, the #1 reason i love this routine is because it reduces my anxiety BIG time! It helps calm my nervous system when I’m feeling overwhelmed, worried, anxious, and restless (but also just a great way to start my day). Dunking in ice water reduces blood flow to non-essential organs and instead focuses blood to
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Ice Water Face Dunk Routine (and why I love it): wakes me up (I’m so…
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