Morning yoga😆😂 | Agu Kath
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Morning yoga😆😂 | Agu Kath
23.6K views9 months ago
FacebookAgu Kath
Switched out a dirty martini for a hot yoga class this Friday since we have a big weekend of filming my 5 days of giveaways videos for the other app and my 30 something brain cant handle hangovers like it used to! Set is @437 Fleece is @Joe Fresh #vlog #diaryofathirtysomething #torontolife #relatable
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Switched out a dirty martini for a hot yoga class this Friday since we ha…
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First gongmaster of Hebden Bridge Kath Reade. 15 years ago, and for many years I held a weekly packed Gong Sound Bath in the Yoga Centre in Hebden Bridge. The sound frequencies we experienced there had a beneficial effect on many of our lives and the comeraderie of our gong community will never die. 8 gongs, tibetan bowls, crystal bowls, 528 wah wah gong, shruti box, wind chimes, solfeggio chimes, sansula, ocean drum, shamanic drum, rattles, native american elmwood flute, burnese spinning gong,
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First gongmaster of Hebden Bridge Kath Reade. 15 years ago, and for …
233 views6 months ago
FacebookKath Reade
Acroyoga was introduced to me about 10 years ago. In 2018 together with my hubby Simon, we decided to become Acroyoga teachers and took 2 Acroyoga teaching courses simultaneously. It changed our lives for the better, we learnt to communicate better, trust each other, work as a team to figure things out. Best of all, we’ve created our own Acroyoga community. You don’t have to have done acrobatics or gymnastics before to begin. Having experienced some yoga or other weight bearing exercise will def
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Acroyoga was introduced to me about 10 years ago. In 2018 togeth…
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