4.4K views · 32 reactions | SPOT REDUCTION IS A MYTH.Spot reduction...
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4.8M views · 14K reactions | SPOT REDUCTION IS A MYTH! Science says it. No one can choose to lose fat from belly, legs, back, arms. Pelvic thrusts like these a recipe for back aches and other injuries to your back. Subscribe to my YouTube channel-HOLISTIC FITNESS WITH TRONZY for real & effective workouts! | Holistic Fitness with Tronzy | Facebook
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4.8M views · 14K reactions | SPOT REDUCTION IS A MYTH! Science …
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Tired of that Stubborn Belly Fat? Let's get real: Spot Reduction is a myth. But incorporating these effective exercises into your routine can boost your metabolism, strengthen your core, and contribute to overall fat loss. Remember, consistency is key! @ayansh.prem #fitnessjourney #coreworkout #bellyfatblaster #fblifestylemanagement #sidefat #backfat | The Healing Hand
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Tired of that Stubborn Belly Fat? Let's get real: Spot Reduction is a …
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3.9K reactions · 407 shares | Tired of that Stubborn Belly Fat? Let's get real: Spot Reduction is a myth. But incorporating these effective exercises into your routine can boost your metabolism, strengthen your core, and contribute to overall fat loss. Remember, consistency is key! @ayansh.prem #fitnessjourney #coreworkout #bellyfatblaster #fblifestyle | The Healing Hand | Facebook
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9.7K views · 24 reactions | The second video in our PTs Debunking series, Mustafa Tahir tackles the myth of spot reduction. If you want a gym where the advice is good, join us! www.kissgyms.com | Kiss Gyms Swindon | Facebook
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4.6K views · 13K reactions | Tired of that Stubborn Belly Fat? Let's get real: Spot Reduction is a myth. But incorporating these effective exercises into your routine can boost your metabolism, strengthen your core, and contribute to overall fat loss. Remember, consistency is key! @ayansh.prem #fitnessjourney #coreworkout #bellyfatblaster #healthandwellness #exercisemotivation #strongerthanyesterday | The Healing Hand | Facebook
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Belly fat spot reduction is a myth! So how do we tackle it? ⁠ ⁠ Trainer Justin got you 🤝 Trim belly fat effectively with a balanced diet and compound movements like full-body exercises. It’s all about holistic fitness, not spot reduction! ⁠ ⁠ #LAFitness #BellyFat #AskATrainer | LA Fitness
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