Workout 1 of our 30-Day Walking Mini to Mighty 30-Day Program is now ready. Commit today to complete all 30 Days and we’ll be there with you every step of the way. Leave us a comment and let us know if you’re in! Every day we’ll add one more minute to our workout time, and we’ll slowly improve our endurance, mobility, and stability, as well as protect our beautiful hearts. Once you complete every single minute of each workout, move on to the next workout. If you need to stay with a certain worko
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Workout 1 of our 30-Day Walking Mini to Mighty 30-Day Program is …
1.5K viewsDec 1, 2023
TikTokjennyfordfitness
Join us December 1st for a new 30 Day Program ✨From Mini to Mighty Walking ✨. This one will be available for everyone! We wrapped filming yesterday, and are so excited to have this program available to help support our beautiful fitness friends mentally and physically worldwide! This time of year can be stressful and busy. Use this program as a gift 🎁 to you! Set aside a little bit of time to take care of you. Think of it as a way that we can love ourselves to better health. 💕Boost your mood,
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Join us December 1st for a new 30 Day Program ✨From Mini to Might…
1.2K viewsNov 19, 2023
FacebookJenny Ford Fitness
New 30 minute Beginner Step workout coming soon to YouTube, now in editing. 🙌 It felt great to be back to filming again after taking some time to heal and grieve together as a family. ❤️ We’ve been astounded by the continued love and support we’ve received from so many of you online. 🙏 Your messages have lifted us up at an unimaginable time. We will be forever grateful to each of you! We’ve got some fantastic ideas of future workouts to film, but would love ❤️ to hear any workout requests you’
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New 30 minute Beginner Step workout coming soon to YouTube…
3.8K viewsMay 24, 2021
FacebookJenny Ford Fitness
The November 2025 30 Day Fitness Challenge kicks off November 1st, and we can’t wait to share this journey with you! Each day brings a new workout designed to keep things fresh and fun. On cardio days, we’ll get our hearts pumping with energizing walks and stepping workouts. Weight training days will focus on upper body, lower body, or total body strength sessions. Flexibility days feature yoga flows where we’ll use our breath to build flexibility, mobility, and stability. And because rest matte
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The November 2025 30 Day Fitness Challenge kicks off November 1st…
289 views6 months ago
FacebookJenny Ford Fitness
Excited to have filmed with the amazing Tanisha and Phil yesterday as we knocked out Days 12-19 for the Mini to Mighty 30 Day Step Program. Although they’re both talented dancers, it was their first time stepping. They did so great! These workouts are now in editing. We’ll keep everyone update for when they’re ready. Each day we add one more minute to our workout time. We’ll slowly build up our endurance and stamina, while adding in new step moves to keep the body balanced and the brain engaged.
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Excited to have filmed with the amazing Tanisha and Phil yesterd…
898 viewsFeb 11, 2024
FacebookJenny Ford Fitness
My new 36 minute Marching Workout with cardio bursts is up on YouTube for you: https://youtu.be/u_VxrFeyiEs This workout is a great collab with best-selling author Michele Bell. You'll love ❤️ working out 💪 with her. Low or high impact options are offered through the entire workout. I'm super excited for you to try it! 👟👟 Be sure to let me know what you think! You can also access this workout on the #KSLTVapp 👍 | Jenny Ford Fitness
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My new 36 minute Marching Workout with cardio bursts is up o…
800 viewsOct 27, 2018
FacebookJenny Ford Fitness
New marching workout is now live: https://youtu.be/dohhjNL2Jt4 This is a quick, fun and sweaty 😅 workout you can finish in 30 minutes. You'll work through 3 sections, each with power bursts you can punch up to high intensity, or keep the moves at a low-impact intensity if needed. It’s definitely a more real-life production than some of my other workouts, and you'll notice darling little children walking through, a dog, 🐕 and even Tyler's back at one point, but I promise you'll get a great swea
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