🧘‍♀️ 1. Rhythmic, Repetitive Motion: Sanding has a steady, predictable rhythm — back and forth, round and round. This kind of repetitive motion can trigger a flow state (a mental state of focused calm), similar to knitting, drawing, or even walking. It gives your mind something simple to do while freeing it from stress and overthinking 🖐️ 2. Tactile Feedback You literally feel your progress. The texture changes under your hands as rough 'wood' (or plaster) becomes smooth — that’s immediate, sa
0:49
🧘‍♀️ 1. Rhythmic, Repetitive Motion: Sanding has a steady, predictable rhythm — back and forth, round and round. This kind of repetitive motion can trigger a flow state (a mental state of focused calm), similar to knitting, drawing, or even walking. It gives your mind something simple to do while freeing it from stress and overthinking 🖐️ 2. Tactile Feedback You literally feel your progress. The texture changes under your hands as rough 'wood' (or plaster) becomes smooth — that’s immediate, sa
138 views5 months ago
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