Deload Weeks: How to Deload & How Often Should You | Legion
Deload Weeks: How to Deload & How Often Should You | Legion
Mar 15, 2024
legionathletics.com
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Deload week means one thing… TEAM UP TIME 🤝🔥 We’re pulling things back, moving well, and getting you ready to hit the next training cycle feeling strong, fresh and hungry for progress. If you’ve been waiting for “the perfect time” to start… this is it. New cycle loading. New habits building. New wins incoming. Come train with us. #CrossFitScunthorpe #TeamTraining #DeloadWeek #StrongerTogether #FunctionalFitness #NewCycle #StartToday #SDAcoaching | CrossFit Scunthorpe
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