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Faszien Fitness Gabi Fastner
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42 min. figure workout with ball
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20 min. Spinal gymnastics with Gabi Fastner
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20 min. Spinal gymnastics with Gabi Fastner
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24:56
🧳 25 min. Stool Fitness | Vital training while sitting
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🌱21 min. Seated gymnastics for seniors
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15 min. SchwingStab-Training für den Rücken
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19:21
20 min. Gymnastik im Sitzen mit dem Band
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17 min. Fitness for seniors, without equipment
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23:45
2/10🌿24 min. Gymnastics on the floor | without equipment
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1 of 7🍋12 min. Morning exercises | without equipment while standing
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🎈40 min. figure class with the ball
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18 min. Pelvic floor gymnastics with Gabi Fastner
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14/14🌷30 min. Fit while sitting | Stool workout without equipment
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~25 min. relaxed back training while lying down, without equipment
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30 min.🌸 sanftes Pilates-Training ohne Hilfsmittel
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