💫move through in 20 minutes | without equipment, standing
20:58
💫move through in 20 minutes | without equipment, standing
958.9K viewsFeb 6, 2021
YouTubeGabi Fastner
1 of 7🍋12 min. Morning exercises | without equipment while standing
13:04
1 of 7🍋12 min. Morning exercises | without equipment while standing
1.9M viewsMay 3, 2021
YouTubeGabi Fastner
18 min. Pelvic floor gymnastics with Gabi Fastner
18:35
18 min. Pelvic floor gymnastics with Gabi Fastner
199K viewsMay 10, 2016
YouTubeGabi Fastner
🕑 35 min. Lumbar spine - lower back | pain-free without equipment
34:34
🕑 35 min. Lumbar spine - lower back | pain-free without equipment
1.1M viewsMay 5, 2020
YouTubeGabi Fastner
14/14🌷30 min. Fit while sitting | Stool workout without equipment
30:04
14/14🌷30 min. Fit while sitting | Stool workout without equipment
128.5K viewsMar 28, 2021
YouTubeGabi Fastner
12 min.✴️ "schmerzfreier unterer Rücken", ohne Geräte
12:25
12 min.✴️ "schmerzfreier unterer Rücken", ohne Geräte
3.8M viewsMar 11, 2019
YouTubeGabi Fastner
~25 min. relaxed back training while lying down, without equipment
24:31
~25 min. relaxed back training while lying down, without equipment
270.2K viewsAug 19, 2019
YouTubeGabi Fastner
15:23
🌞 15 min. for a pain-free neck and shoulder girdle | without aids
1.6M viewsDec 15, 2020
YouTubeGabi Fastner
12:16
🌀12 min. Actively relax your shoulder girdle and neck, relieve headaches
1.2M viewsApr 3, 2020
YouTubeGabi Fastner
31:10
🕐 30 min. Holistic back workout | no equipment required
382.8K viewsMay 4, 2020
YouTubeGabi Fastner
20:36
💜 20 min. fascia release | without equipment, standing
287.3K viewsJul 3, 2021
YouTubeGabi Fastner
12:54
🌱 13 min. Bewegung für einen schmerzfreien oberen Rücken | oh…
850.3K viewsJun 15, 2021
YouTubeGabi Fastner
13:49
🔍in 14 min. eine schmerzfreie und stabile Schulter, ohne Geräte
729.6K viewsNov 29, 2019
YouTubeGabi Fastner
10:28
📘 10 min. Schultergürtel mobilisieren, Nacken entspannen
280.7K viewsAug 26, 2020
YouTubeGabi Fastner
25:11
1/7🌱25 min. unterer Rücken, sanft bewegt | ohne Geräte, im Stehen
129.2K viewsJul 26, 2021
YouTubeGabi Fastner
21:53
3von10 🐚 22 min. Faszien Rücken-Training | ohne Geräte
46.9K viewsSep 30, 2020
YouTubeGabi Fastner
35:04
🕔 35 min. strong back - strengthening around the spine
286.6K viewsMay 8, 2020
YouTubeGabi Fastner
30:03
🕒 30 min. oberer Rücken, BWS, Nacken und Schultergürtel | schm…
412.5K viewsMay 6, 2020
YouTubeGabi Fastner
39:06
📌40 min. Strengthen your back muscles with the exercise band
122.8K viewsApr 25, 2020
YouTubeGabi Fastner
33:52
🌀35 min. Preventive gymnastics for a pain-free and healthy back
163.5K viewsSep 30, 2019
YouTubeGabi Fastner
20:57
2von7❗️20 min. Bauch intensiv | ohne Geräte, auf der Matte
171.7K viewsJun 15, 2021
YouTubeGabi Fastner
42:54
10/14📌43 min. Strengthen your stomach and back | New Year's re…
120.1K viewsJan 13, 2021
YouTubeGabi Fastner
14:57
☘️15 min. Exercise for a pain-free lower back | no equipment, on the …
232.7K viewsJun 17, 2021
YouTubeGabi Fastner
12:13
3 of 7🍋warm up for the day in 12 minutes | without equipment, stan…
120.5K viewsMay 5, 2021
YouTubeGabi Fastner
27:09
🧘‍♀️25 min. Hüfte und den unteren Rücken aufdehnen | ohne Geräte
122.7K viewsJul 9, 2021
YouTubeGabi Fastner
11:45
🙆‍♀️ 12 min. bei Nackenschmerzen, Kopfschmerzen, Verspannungen | …
169.6K viewsJul 14, 2021
YouTubeGabi Fastner
1:00:45
4/6♟60 min. stabiler und starker Rücken | Rücken-Physio-Fitness
81.3K viewsJul 30, 2020
YouTubeGabi Fastner
46:06
4von7 ❗️45 min. abnehmen und Bauchfett verbrennen | ohne Gerät…
312.9K viewsJun 17, 2021
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29:57
♦️30 min. Oberkörper Hantel-Training | Bauch-Rücken-Arme-Sc…
197.2K viewsMar 16, 2021
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30:43
3/20 ⛷️30 min. Balance Training | Strength and balance | no equipm…
56.2K viewsOct 26, 2022
YouTubeGabi Fastner
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