Group fitness helps keep you motivated and connected to others in your community... and it's 100% included with Y membership! 📣 40 weekly group fitness classes 📣 8 weekly yoga/mind and body classes 📣 Strength, cardio, swim and so much more! For a limited time only, start our Fall Into Fitness Progress Pack™ today. 💪 3 body composition scans, 1 personal trainer consult, 1 fitness orientation — a $125 value included at no extra cost with a new membership! Greater Austin YMCA is a nonprofit wit
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Group fitness helps keep you motivated and connected to other…
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🔥 Strength, endurance, and recovery — all in one powerful lineup! Our small group training demo class with Master Trainer Gary was a hit as he went through TRX, Squats, Slams & Ropes, and Roll & Recover! If you missed this demo, don't forget you can drop into any of our small group classes for just $20 or sign up here: https://bit.ly/47JycZN! #YMCA #SmallGroupTraining #HealthyLiving #Fitness | Edison YMCA
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🔥 Strength, endurance, and recovery — all in one powerful lineup! Our …
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✨ New Names, Same Great Classes! ✨ We’re refreshing the names of several of our group exercise classes — but don’t worry, the workouts you love aren’t changing one bit! Here’s what’s new: • Strength Train Together → Group Power • Core Focus Together → Group Core • Defend Together → Group Fight • Active Together → Group Active • Cycle 30 Together → R30 • Cycle Together → Group Ride • Balance & Flex Together → Group Centergy • Conditioning Together → 3D30 • Cardio & Step Together → Group Blast Sam
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Strong fitness routines start at the Y! With unlimited group fitness, virtual workouts on YMCA360 and wellness support, your membership makes it easy to build a routine that fits your lifestyle. | YMCA of Central Ohio
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