21K views · 563 reactions | Hips and Hamstrings feeling a little bit cranky today? Try these 3 moves to get moving again. Join my Functional Flexibility course for more! https://welcome.badyogi.com/nfunctionalflexibility/ #functionalflexibility #flexibility #flexib #functionalflexibility #flexibility #flexibilitytips #yogaflexibility | Bad Yogi | Facebook
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