This front-handspring drill is key to helping athletes eventually connect it to other skills such as front tucks, layouts and more. Once the shape is mastered then you can play with the AOI (angle of impact) and add a rebound, dive rolls etc. 💎 Additional Tumbling Resource Videos: ⚡️Skill Cards: https://youtu.be/Gd0M7ioBIc4 ⚡️Progression System: https://youtu.be/sHdvWR40NDk ⚡️12 Body Shapes: http://bit.ly/12shapes ⚡️Progress Sheets: https://youtu.be/Cmh67bzWa2Q | Addicted To Tumbling
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This front-handspring drill is key to helping athletes eventually conne…
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A fun Back Handspring drill you can use with both your beginner & advanced athletes to improve their shaping and body tightness 💪 . 📲 Send this to a friend 🔖Save this for later 📺 YouTube: addictedtotumbling 📩 www.bit.ly/tumbletips . . | Addicted To Tumbling
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