How To Do A Primordial Sound Meditation - The Joy Within
24:26
How To Do A Primordial Sound Meditation - The Joy Within
Jun 10, 2019
thejoywithin.org
OM is the primordial sound — in Tantra, it is the vibration from which the universe arises. Its frequency of 136.1 Hz resonates with the Earth’s orbit, bringing your body into natural harmony. Chanting OM stimulates the vagus nerve, lowering stress hormones and calming the nervous system. In Tantric practice, its sound activates the Ajna (third eye) and Sahasrara (crown) chakras, opening awareness. Each repetition is both a prayer and a tuning fork, aligning you with the cosmic rhythm of life. |
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