Working on mastering my basics. Training as a bodybuilder for so many years has been a blessing and a curse. Many of you older guys can relate. Time to make all facets of my training blessings again. Im paired up with the best in the biz for this phase of my career, Scott Marshall of @muscle_underground!! Stay tuned as i document some of my athlete training. ------------------------------------------ 🆕 Please visit our new website www.PhysiqueInc.net ---- 👆 Click the link in my bio above to go
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Working on mastering my basics. Training as a bodybuilder for so m…
1.4K viewsSep 9, 2017
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💪Tip Of The Day!💪- Single Arm DB High Shrug. This exercise is great for hitting higher up on the trapezius muscle, closer to the back of your neck. ✔Use a single Dumbell for better range of motion. ✔Lean to the opposite side of the trap being worked as you raise the DB up to get a higher contraction of the trap. ✔Use a fairly heavy weight to get better stimulation of the muscle. ✔Use a full range of motion with steady control throughout the movement. ✔Keep your chest and posture up with should
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💪Tip Of The Day!💪- Single Arm DB High Shrug. This exercise is great …
1.1K viewsNov 22, 2016
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“For the strength of the pack is the wolf, and the strength of the wolf is the pack.” - -NEWEST PHYSIQUE INC. YOUTUBE VIDEO IS UP! link in description box!! We pride ourselves in doing things different. Not being ordinary, but extraordinary. From each and every mentor of ours, to each and every single athlete in our squad, we take pride in how we carry ourselves in and outside the gym and on the stage. As iron sharpens iron! Our coaches/mentors lead by example. Living and loving the lifestyle of
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“For the strength of the pack is the wolf, and the strength of the wolf i…
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2017 was great, but 2018 will be the year we dont sleep!....... still Never F*ckin Giving Up! @darcsport @physiqueinc | Stan McQuay
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2017 was great, but 2018 will be the year we dont sleep!....... still Neve…
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💪🏽FLEXIN💪🏽 with the @888limitless crew. Aaron W. Reed's Tall Training Douglas Fruchey and Mr.Olympia 1st Classic Mr Olympia. Stay tuned as we bring new exciting products to the industry! | Stan McQuay
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Stan McQuay (IFBB Bodybuilder) ~ Bio Wiki | Photos | Videos
Stan McQuay (IFBB Bodybuilder) ~ Bio Wiki | Photos | Videos
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