How to Set Up a Workout on the Concept 2 Rowing Machine - Alicia R. Clark
How to Set Up a Workout on the Concept 2 Rowing Machine - Alici…
Jul 8, 2019
aliciarclark.com
Rowing without the foot straps is a great drill to practice the recovery portion of the stroke and using your core to assist in moving yourself forward, instead of your toes. #Concept2 #Rowing #RowErg
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