Workout Timer Without Music - HIIT 45 sec Work / 15 sec Rest | 72
30:04
YouTubeWorkout Music With Timer
Workout Timer Without Music - HIIT 45 sec Work / 15 sec Rest | 72
" Workout music with timer " helps you to pursue your session easily, the beep mark the start or the end of the work or the rest time , it depends on what type of timer and duration you choosed. My Workout Tracker & Planner https://payhip.com/b/tK4G Features of this video Type of Timer : Interval Timer Duration : 30 minutes | 45 seconds Work ...
145.4K viewsMar 8, 2021
45 Sec Workout
This workout!! 🥵 Did this one from my Body Burner 2.0 program, and let’s just say it was not easy… 🤣 Save this workout for next time you’re looking for an express full body workout! ❤️ Walking Lunge – 45 sec ❤️ Skipping – 30 sec ❤️ Squat Thruster – 45 sec ❤️ Skipping – 30 sec ❤️ Shoulder Tap – 45 sec ❤️ Skipping – 30 sec ❤️ Rest – 60 sec ❤️ 4 rounds! More workouts like this in the Sweat app 💪 | Kayla Itsines
0:27
This workout!! 🥵 Did this one from my Body Burner 2.0 program, and let’s just say it was not easy… 🤣 Save this workout for next time you’re looking for an express full body workout! ❤️ Walking Lunge – 45 sec ❤️ Skipping – 30 sec ❤️ Squat Thruster – 45 sec ❤️ Skipping – 30 sec ❤️ Shoulder Tap – 45 sec ❤️ Skipping – 30 sec ❤️ Rest – 60 sec ❤️ 4 rounds! More workouts like this in the Sweat app 💪 | Kayla Itsines
FacebookKayla Itsines
59.5K views1 month ago
45 Min Full Body Shred HIIT Workout | Burn 500 Calories | Intense, Fat Burning, Sweaty | No Repeat
51:11
45 Min Full Body Shred HIIT Workout | Burn 500 Calories | Intense, Fat Burning, Sweaty | No Repeat
YouTubeEleni Fit
106.5K viewsJan 17, 2022
5.3K reactions · 773 shares | Comment “set” and I’ll send you the link to my favorite workout set! This one makes me feel so confident & motivated from @koshafit 冀曆Do each exercise for 45 sec on with a 15 sec rest in between using just a foam roller彩 #athomepilates #athomeworkout #youtubeworkout #foamrollerpilates | Jordan Artman Sarakinis | Facebook
0:37
5.3K reactions · 773 shares | Comment “set” and I’ll send you the link to my favorite workout set! This one makes me feel so confident & motivated from @koshafit 冀曆Do each exercise for 45 sec on with a 15 sec rest in between using just a foam roller彩 #athomepilates #athomeworkout #youtubeworkout #foamrollerpilates | Jordan Artman Sarakinis | Facebook
FacebookJordan Artman Sarakinis
258K views2 weeks ago
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