Tuck Jumps - Muscles Worked, Video Demo, and Exercise Benefits | BarBend
Tuck Jumps - Muscles Worked, Video Demo, and Exercise Benefit…
Jan 1, 2009
barbend.com
28K views · 939 reactions | 3 drills that I do for explosiveness Burpee to tuck jump Sprawl to take down step Knee up to tuck jump I keep the reps low and intensity high Subscribe for more content like this | Emilien De Falco | Facebook
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28K views · 939 reactions | 3 drills that I do for explosiveness Burpe…
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