How to Kick Front Crawl Properly (Fix Common Mistakes Fast)
How to Kick Front Crawl Properly (Fix Common Mistakes Fast)
Aug 13, 2020
swim-teach.com
DEMO: Master the 2-Beat Kick-- Connect Your Legs to the Power of Core Rotation for Maximal Speed & Efficiency - Total Immersion
DEMO: Master the 2-Beat Kick-- Connect Your Legs to the Power o…
Feb 18, 2016
totalimmersion.net
44K views · 747 reactions | The two beat kick is the most efficient...
0:13
44K views · 747 reactions | The two beat kick is the most efficient...
16.2K views3 weeks ago
FacebookMarkus Marthaler
27K views · 214 reactions | The two beat kick is the most efficient...
0:46
27K views · 214 reactions | The two beat kick is the most efficient...
4.6K views1 week ago
FacebookMarkus Marthaler
2-Beat, 4-Beat or 6-Beat Kick? - Effortless Swimming
2-Beat, 4-Beat or 6-Beat Kick? - Effortless Swimming
Feb 7, 2019
effortlessswimming.com
The two beat kick is the most efficient kick for distance swimming for most people. It emphasises propulsion from the core and connecting the whole body when swimming. But what is it? One kick per stroke. Right arm spears left leg kicks and vice versa. Super efficient, emphasising propulsion from the core rather than trying to generate thrust through kicking the legs up and down. The interesting bit about it is in order to be able to do a two beat kick properly you need to learn how to do a stea
0:17
The two beat kick is the most efficient kick for distance swimmi…
11.5K viewsFeb 3, 2024
FacebookMarkus Marthaler
10K views · 143 reactions | Which type of kick should you use? A...
4:43
10K views · 143 reactions | Which type of kick should you use? A...
10.4K views1 week ago
FacebookEffortless Swimming
3:24
Réussir le BATTEMENT 2 TEMPS en MODE AUTOMATIQUE pour un cra…
9.4K viewsJul 10, 2022
YouTubePierre Coaching Natation
How To Do Freestyle Kick | Front Crawl 6 Beat Kick Swimming: Ste…
4.9K viewsOct 23, 2022
YouTubeMarkus Marthaler
The two beat kick is an action of the feet that must be coordinated wit…
13.6K viewsJan 22, 2023
TikTokmarkus_marthaler
Mack Horton swims Aussie Crawl
3.3K viewsNov 28, 2022
YouTubeCoach Jason WOW Swim Coaching
Swimming with a 2 Beat Kick - How To Do It RIGHT!
57.5K viewsJan 3, 2019
YouTubenadarbem
Try These 5 Double-Pedal Tricks for Beginners! | Drum Dog
116.8K viewsAug 9, 2020
YouTubeDRUM.DOG
HOW To PLAY YOUR KICK With STRENGTH & SPEED w/ Beatdown
362.6K viewsApr 13, 2018
YouTubeRob Brown
1:37
Freestyle Swimming Technique | Kick
1.6M viewsJul 4, 2013
YouTubeSpeedo
1:13
9 Stroke Freestyle Technique
2M viewsNov 4, 2008
YouTubeShinji Takeuchi
1:27
Bear Crawl Exercise - Kinetic Sports Rehab
100.8K viewsFeb 15, 2016
YouTubeTangelo - Seattle Chiropractor + Rehab
0:30
Agility Exercises - The Bear Crawl
473.9K viewsJun 19, 2011
YouTubeJason Thomas
1:54
7 Awesome Bear Crawl Exercise Variations
83K viewsFeb 24, 2017
YouTubePrecision Movement
2:14
Coordinate Your CATCH and KICK
340.3K viewsMay 31, 2019
YouTubeEffortless Swimming
2:06
Swimming Techniques: Leg Movements | Front Crawl
740.5K viewsDec 9, 2016
YouTubeSIKANA English
1:27
How to Crawl Kick | Swimming Lessons
155.8K viewsJun 13, 2013
YouTubeHowcast
3:36
Use This Drill to Improve Kicking Accuracy, Control & Balance
559.7K viewsApr 15, 2018
YouTubefightTIPS
1:48
Backstroke Swimming Drills | Back to Front Crawl
25.4K viewsJul 26, 2017
YouTubeSpeedoInternational
1:24
Two arm dumbbell kickbacks | How To Perform Them Correctly
17.8K viewsJun 23, 2017
YouTubeKAGED
0:54
1, 2, 3, Break it Down Clapping Game
964.4K viewsMar 10, 2015
YouTubeCarol C Cox
8:18
Front Crawl Kick (Basics)
223.7K viewsMar 8, 2017
YouTubeSwimproving
1:49
Synchronise your Arm Strokes and Leg Kicks | Breaststroke
277.4K viewsJan 16, 2017
YouTubeSIKANA English
0:31
Oculus Quest 2 | First Steps | The Climb 2 & Beat Saber
307.5K viewsNov 30, 2020
YouTubeMeta Quest
6:11
4 Ways To Improve Freestyle Kick | Front Crawl Swimming Tips For Tr…
569.2K viewsAug 24, 2018
YouTubeGlobal Triathlon Network
See more videos
Static thumbnail place holder