a slower vinyasa flow last week, gentle stretches, deep breaths, and lots of heart opening 🧘🏼‍♀️ moving slowly as we shift out of winter, and welcoming the beginning of spring with softness 🌿 sometimes the most powerful movement is the kind that asks you to slow down 🫶🏻 #vinyasaflow #yogateacher #yoga #vinyasa #edinburgh
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