WASTED on Instagram: "every day Running on little sleep can significantly affect both your body and mind, often more than people realize. Physically, sleep deprivation leads to fatigue, slower reaction times, and reduced coordination, making even basic tasks feel more difficult. Mentally, it can impair concentration, memory, and decision-making, leading to mistakes or poor judgment. Over time, consistently getting too little sleep weakens the immune system, disrupts hormone regulation, and incre

WASTED on Instagram: "🔥 Coolio, born Artis Leon Ivey Jr. on August 1, 1963, in Compton, California, was an American rapper, producer, and actor best known for his 1995 hit “Gangsta’s Paradise.” The song, which was featured in the film *Dangerous Minds*, became a defining anthem of the 1990s, earning Coolio a Grammy Award for Best Rap Solo Performance and solidifying his place in hip-hop history. His distinctive voice, creative storytelling, and ability to blend socially conscious lyrics with ca