Winged Scapula: Tests, Stretches & Exercises
Winged Scapula: Tests, Stretches & Exercises
Mar 10, 2019
precisionmovement.coach
Shoulder Load vs. Scap Load. Learn how to control and support the barrel through rotation by loading the scapula while letting the shoulders stay square to the target. Grab a ball and give it a shot! https://hubs.ly/H0t4x_j0 | Baseball Rebellion
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Winged Scapulae
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