STOP Doing these mistakes during your yoga practice👇 Let's get down to the nitty-gritty of striking yoga poses without f*cking up your body! Here's your crash course in do's and don'ts in 3 yoga poses: Cobra Pose 🐍: 👎 Screw lifting your shoulders so high that you look like a meerkat. Ease into it, keep your neck naturally curved, and for the love of yoga, don't strangle yourself. 👍 Channel your inner snake, lengthen that spine, lift your chest up, and keep those damn shoulders away from your
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Sadhguru speaks about the dangers of improper yoga. If done incorrectly, it can cause energy and flow to become imbalanced which lead to instability in life. #InnerEngineering #Sadhguru #ImproperYoga #Yoga | Inner Engineering
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The root cause of nearly all diseases is your improper digestion So, if you can’t poop first thing in the morning? then you need to fix this! Drink 2 glasses of lukewarm water in a one sip & put a little bit salt & lemon as soon as you wake up Avoid ❌ salt in case of high bp Practice all these 3 asanas 10-15 times slowly. Follow this routine thrice a week for better result ❤️ @yoga.with.diksha Hare Krishna 🕉️❤️ #constipationrelief #bathroombattle #guthealthmatters #poopstruggles #yoga #yogaforc
The root cause of nearly all diseases is your improper digestion So, if y…
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Check Out These 6 Common Yoga Mistakes That People Make
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