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Here are 5 things our Yoga Instructor @yogawithmarcella wish she knew before starting Yoga: 1. It's ok to use props to help you when you begin 2. Leave your ego behind and listen to your body 3. Focus more on how a pose feels instead of how it looks 4. Yoga isn't just about the fancy poses, simply sitting with the breath is yoga too 5. There is more to yoga than just the movement side which we can take into every day living to live a peaceful and calm life Follow @rwl for more yoga tutorials and
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Here are 5 things our Yoga Instructor @yogawithmarcella wish she knew before starting Yoga: 1. It's ok to use props to help you when you begin 2. Leave your ego behind and listen to your body 3. Focus more on how a pose feels instead of how it looks 4. Yoga isn't just about the fancy poses, simply sitting with the breath is yoga too 5. There is more to yoga than just the movement side which we can take into every day living to live a peaceful and calm life Follow @rwl for more yoga tutorials and
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Marcella | Yoga ⋆ Pilates ⋆ Barre on Instagram: "If your shoulders are by your ears then this one is for you☝🏼 If you spend hours at your desk and struggle to make time for yoga then try incorporating this stretch into your daily routine to help improve your posture, release neck and shoulder tension and feel calmer 🙏🏻 Share this with someone who needs this in their life too #yogatips #yogaforbeginners #stretches #shoulderopener"
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