Improve your child's coordination, muscle tone, and self-confidence with this simple exercise. Do this 3 times a day! 1- Have your child sit in a chair in a fetal position 2- Have them put their right hand and right leg on top of the other one 3- Ask your child to inhale and make like a starfish by swinging their arms/legs up and out and having them hold this position for 5 to 7 seconds while holding their breath. 4- Then return to fetal position 5- Then tell them to exhale and return to the sam
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Improve your child's coordination, muscle tone, and self-confidence …
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