If you feel overwhelmed, try this simple embodiment hack. Instead of fighting the stress, get curious: What part of your body feels even slightly enjoyable right now? What exactly makes that sensation pleasurable? The moment you track what feels good, your system shifts. Overwhelm softens. Presence comes back online. You get choice again. A small practice. Surprisingly powerful. Share this with someone who needs a quick reset today. If you want to support yourself and your clients in becoming mo
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It was tough as a teenager but when i heard about embodiment healing in my early 20s it taught me how to be in meaningful conversation with my body. How to love and embrace it even when there are bits im still uncomfortable with some days. I think this is something everyone can benefit from so they can feel at home in their body. #andreasembodiment #embodiment #embodimentcoach #bodyneutrality #bodyconfidence Stitched from @ih8guadines you’re a boy with child bearing hips
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11 days of embodied wisdom - from 1000 of the world’s leading teachers. Reconnect with your body and community. Feel yourself, again. All online, free of charge and globally accessible. This isn’t just a conference, it’s a gentle revolution. Sign up here >> https://embodiedfacilitator.com/embodiment-conference-2020/ | Embodiment Unlimited
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